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The Importance of Mobility As We Age: Evans Farm Wellness Series
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The Importance of Mobility As We Age: Evans Farm Wellness Series
August 13 @ 5:00 pm - 7:00 pm
Want a real snapshot of your functional health? Join Evans Farm health experts for an unforgettable evening & test your true longevity!
Have You Ever Wanted to Get a Snapshot of Your Functional Health?
Part movement, part medicine, this event combines an interactive, real-world strength experience with an expert panel discussion featuring Dr. Weston, Courtney Gilbert, PA-C, Tricia Granchi, FNP-C and the functional strength experts at The 1 Fitness.
Everything We Will Cover:
- What functional strength actually tells you about your long-term health
- The relationship between hormones, muscle mass and longevity
- How to interpret your body’s signals before they become symptoms
- Practical, evidence-based approaches to optimizing healthspan — not just lifespan
- What a personalized longevity plan can look like for you!
About the 2026 Evans Farm Wellness Series
The Evans Farm Wellness Series is a seasonal collection of intimate, expert-led events hosted by Donaldson right here in the Evans Farm community. Each gathering brings together local health experts and business partners for honest conversations about the topics that affect your everyday wellbeing — from gut health and hormones to longevity and stress.
The series runs May through October 2026 and builds toward a live podcast recording in the fall.